TALK TO A COACH

Make the decision to Move

Our Process

In less than 2 minutes

TALK TO A COACH

Our Process

In less than 2 minutes

HOW WE CREATE RESULTS

RESILIENT RECOVERY

Whether you are getting ready for surgery or are coming back from surgery our Resilient Recovery Program can help bridge the gap between injury and full activity. We will work closely with your doctor or therapist to ensure you have a program that can safely prepare you for surgery or compliment what your therapist is doing with you. There’s always more that can be done with Resilient Recovery.
MORE INFO

RESILIENT FITNESS

Our Resilient Fitness Program is the accumulation of more than 15 years of training experience working with every population imaginable. Whether you are looking to get stronger, fitter, leaner, or just move without pain this program will be unlike anything you have ever experienced. Stop settling for mediocre training programs or programs that just leave you beat up and injured. Come experience what it feels like to be Resilient Fit.
MORE INFO

RESILIENT ATHLETICS

Optimal athlete development is a delicate balance of training and recovery. In-season training requires different demands than off-season training. Injury prevention, strength, power, joint stability, flexibility…..it’s a lot to juggle. Let us handle it. With more than 15 years experience in the trenches training every kind of athlete imaginable we can take your performance to another level. All you have to do is come ready to work. You will look different on your field of play after experiencing Resilient Athletics.
MORE INFO

NUTRITION COACHING

With more than 10 years of experience, training, and exposure to every kind of nutrition program imaginable I can tell you there is a right way and wrong way to use food in your life.
MORE INFO

WHAT YOU CAN EXPECT

1:1 initial assessment to set personalized benchmarks.

Personalized programming based on the principals of the Postural Restoration Institute

Semi-private training atmosphere.

Close relationships with a medical staff including Occupational Therapists, chiropractors and massage therapists creating a holistic care team to keep athletes and weekend warriors on their fields of play.

A community to support and cheer your progress

TALK TO A COACH

We help people who hate gyms find a fitness home they actually love

A long-term solution to help you fall in love with fitness and become the best version of yourself in & out of the gym.

From Day One,
We Listen

We provide an energizing environment backed by experienced coaches and trainers, for you to be better than you were yesterday.

THE PROCESS

Certified Personal
trainers

That will help you build your mind, body, and spirit. Our mission at Resilient Human Performance is to get you to where you want to be, and make sure you enjoy the process along the way.

OUR COACHES

WHAT OUR CLIENTS SAY

OUR FITNESS PILLARS

Flexible
schedule

That allows flexibility for your busy life.

custom
program

That meets you where you’re at.

Friendly
staff

That provide a family atmosphere while at the same time pushing you to improve daily.

Muscle

Fitness
classes

Tailored to your physical capabilities.

TALK TO A COACH
  • 1920 McGilchrist ST SE Salem, OR 97302
  • Mon, Wed, Fri: 5am-7am | 9am-noon | 3pm-7pm
    Tue, Thu: 6am-10am | 3pm-7pm
    Sat: 9:30-12:30
    Sun: Closed
Facebook Instagram Youtube
Pause Membership
Cancel Membership

2023 Resilient Human Performance .
ALL RIGHTS RESERVED.

POWERED BY KISS MARKETING

Talk To A Coach

ENTER YOUR INFORMATION BELOW TO SCHEDULE YOUR SESSION

ENTER YOUR INFORMATION BELOW AND WE WILL SEND YOU OUR PRICING