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REAL PEOPLE. REAL RESULTS

If you’re ready to become the fittest, healthiest version of yourself, Resilient Human Performance can make it happen. We know it’s hard to start and continue workout and nutrition program when you’re constantly juggling life’s demands. Work, kids, family and more all demand your time. For many people, that means the first thing to go is their exercise program.

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RESILIENT RECOVERY

Whether you are getting ready for surgery or are coming back from surgery our Resilient Recovery Program can help bridge the gap between injury and full activity. We will work closely with your doctor or therapist to ensure you have a program that can safely prepare you for surgery or compliment what your therapist is doing with you. There’s always more that can be done with Resilient Recovery.
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RESILIENT FITNESS

Our Resilient Fitness Program is the accumulation of more than 15 years of training experience working with every population imaginable. Whether you are looking to get stronger, fitter, leaner, or just move without pain this program will be unlike anything you have ever experienced. Stop settling for mediocre training programs or programs that just leave you beat up and injured. Come experience what it feels like to be Resilient Fit.
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RESILIENT ATHLETICS

Optimal athlete development is a delicate balance of training and recovery. In-season training requires different demands than off-season training. Injury prevention, strength, power, joint stability, flexibility…..it’s a lot to juggle. Let us handle it. With more than 15 years experience in the trenches training every kind of athlete imaginable we can take your performance to another level. All you have to do is come ready to work. You will look different on your field of play after experiencing Resilient Athletics.
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NUTRITION COACHING

With more than 10 years of experience, training, and exposure to every kind of nutrition program imaginable I can tell you there is a right way and wrong way to use food in your life.
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WHAT OUR CLIENTS SAY

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  • 1920 McGilchrist ST SE Salem, OR 97302
  • Mon, Wed, Fri: 5am-7am | 9am-noon | 3pm-7pm
    Tue, Thu: 6am-10am | 3pm-7pm
    Sat: 9:30-12:30
    Sun: Closed
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