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Embark on a fitness journey unlike any other with our Resilient Fitness Program. Backed by over 15 years of experience, we deliver transformative results, helping you build strength, achieve peak fitness, enhance body composition, and move pain-free. Say hello to a new level of resilience and vitality.
Each exercise is progressed and regressed for the individual client, and each cycle is written to progress like a personal training program.
You being fit and healthy is also the best way to enjoy time with your friends and family.
At Resilient Human Performance we have a holistic approach that we formulate to help with a weight loss program that works for your body and fitness goals.
A great strength training program at Resilient Human Performance focuses on form and controlled movements that will tone your muscles with exercises that won’t leave you fatigued.
We provide a jumpstart nutrition plan combined with ongoing support to help you stay on track.
By improving your flexibility and mobility it is important to enhance your range of motion to make your body muscles and joints only get better.
Staying active with the Resilient Human Performance community will make your life happier with your physical and mental health.
Joel Rumrill2023-04-25If you have back problems, Go to RHP and meet with Aaron. At 58 Yrs Old, I needed help due to issues that had stacked up over the years. Aaron and his team have improved my physical condition significantly and I'm now deadlifting, hiking and doing things pain free for the first time in years.
Tera Knox2023-04-04I wish everyone could experience RHP. I appreciate the attention to detail that our trainers give me, and the constant oversight, encouragement, progressive workouts, and the education they impart as they explain to me how the body works. I am impressed with their knowledge of kinesiology/sports medicine/exercise physiology and nutrition. The trainers not only treat each member as a friend they are happy to see and catch up with each day, but they desire to help us reach goals and improve our health through very personalized correctives, workouts, and education on nutrition. Aaron is very good at communication via email, texts and in person. One of my favorite things at RHP is when one of the trainers pulls me from the floor to the training table or a mat to assist me with therapeutic massage, working on fascia or bound up muscles that need release. I look forward to seeing the other members and getting to know them a little more personally as we all encourage one another during the workouts.
Sheri Baker2023-04-03This is a fantastic gym!! All the trainers are super nice and take an interest in you no matter what fitness level you’re at. I was struggling with a running injury. Resilient gave me corrective exercises to help. I am currently running pain free! The trainers will give you the tools to be successful with your goals.
Arna Meyer2023-03-29💪 True strength and conditioning coaching!! 💪 Aaron, Nathan and Jesus are knowledge trainers who are not only skilled at unlocking athletic performance in people, they're pros at rehabilitation and working with you to build your body back after it breaks. I entered RHP in the worst shape in my life. A difficult pregnancy and delivery followed by years of neglect had left my body weak and in pain from daily activities. Slowly but surely, my time at RHP has helped me gain strength and potentially avoid reconstructive surgery 🤞 The gym is inclusive, supportive and has a great mix of people. There are athletes of all ages, shapes, sizes, genders, colors and abilities. It's such a supportive and empowering place to work around people who truly want you to be well. Whether you are looking to get into the best shape of your life, need help unlocking the next level in your athletic career, are in pain and need help knowing how to navigate exercise with injury or just looking for a place where you will have access to experts every time you're on the floor, RHP is for you. The coaches will watch and train you at you progress. There's ALWAYS someone to help and it's included in the membership. Give it a go. It's so worth it!
Scott Nagel2023-03-26We started with Aaron and Nathan about a month ago and couldn’t be happier with our progress. The whole staff is very knowledgeable, helpful and are very attentive to making sure our form is correct, our regimen is suited to our needs and that we are doing what is best for us. I highly recommend them!
Wayne Patterson2023-03-26I started with Aaron years before when I was suffering from nerve damage in my neck. Aaron structured a therapy/ strengthening plan and faithfully encouraged me to stay with it for the next several months. Months turned to years and now I enjoy a life that I couldn’t have imagined! I am stronger and more fit at 66 years than I was at 45! Thanks RHP💪
Brandon Byrne2023-03-12I was a personal trainer now currently I’m a physical therapist. I travel down from Portland to see these guys because they provide the best training programs that not only build strength but also longevity. They’ve helped me avoid back surgery after I hurt myself and reeled me back in when I was overtraining. In addition to workout programs they also consider other important factors which contribute to overall health including sleep, stress and nutrition. It’s the way I wish all training and healthcare was set up.
Jason J2023-03-09Resilient staff are there to help you achieve your goals. They create programs for the individual that meet your needs. If something is not working for you, they modify the program to resolve it. Have been a member for over 5 years and have no regrets. Highly recommend.
Brenda Turner2023-03-01If I could give more than 5 stars, I would. Aaron and his team do an amazing job to personalize every member’s workout to help them meet their goals. The trainers are always there for questions and encouragement. The workout space is inviting, the equipment is top notch, and the trainers are the best around. 100% recommend.
angela may2023-02-28My previous injuries have made it difficult to push myself. With a personalized workout and knowledgeable staff, I feel confident working out again.
